Relationships are where we have the most opportunity to heal and grow. They are also where our oldest wounds show up most reliably — the patterns we learned early, the ways we protect ourselves, the roles we slip into without realizing it.
I work with individuals and couples on exactly this territory. Whether the struggle is showing up in a romantic relationship, a friendship, at work, or within yourself — the invitation is the same: to pause, notice, and interrupt old patterns in the moment, starting with an honest and compassionate look at how you are showing up.