HOPE
Resiliency
and Change
Welcome,
Seeking help is a courageous act. You’re here because you’re ready to create the life you want, and could use some guidance. I’m here to help you meet life’s challenges by uncovering the strength and resiliency inside you. Yes, it’s there.
Through psychotherapy, Eye Movement Desensitization Reprocessing (EMDR), Emotional Freedom Technique (EFT), education and skill building, I help people overcome obstacles that are holding them back from being the person they want to be. I provide a safe place for you to reveal fears, hopes and dreams, and help you explore each of these in a collaborative way.
You may be facing the challenges of the pandemic, overwhelm, anxiety, a specific trauma, or you may not know the reason why you’re feeling bad. We can work through it together. If you can relate to any of these thoughts, psychotherapy may be a good option for you. I believe that people are resilient and can heal so my work focuses on your strengths, and discovering the skills you have readily available to help you create the life you want. Learn more about my work on the About page. Now is a great time to start being the best you.
Healing
IS
Possible.
