{"id":684,"date":"2026-06-28T22:05:22","date_gmt":"2026-06-29T05:05:22","guid":{"rendered":"https:\/\/jsmithmft.com\/staging\/8110\/?p=684"},"modified":"2026-07-20T11:50:26","modified_gmt":"2026-07-20T18:50:26","slug":"recovery-sobriety","status":"publish","type":"post","link":"https:\/\/jsmithmft.com\/staging\/8110\/recovery-sobriety\/","title":{"rendered":"Recovery &amp; sobriety"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Getting sober is one thing. Building a life that genuinely sustains recovery is another. Trauma and recovery are deeply intertwined \u2014 once the substance is gone, the pain it was managing often comes forward. I use EMDR to process the underlying trauma driving addictive patterns \u2014 addressing the root, not just the behavior. For many, this also opens spiritual questions: Who am I now? What is my life for?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting sober is one thing. Building a life that genuinely sustains recovery is another. Trauma and recovery are deeply intertwined \u2014 once the substance is gone, the pain it was managing often comes forward. I use EMDR to process the underlying trauma driving addictive patterns \u2014 addressing the root, not just the behavior. For many,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[19,43,25,45,26,31],"tags":[],"class_list":["post-684","post","type-post","status-publish","format-standard","hentry","category-emdr","category-somatic-awareness","category-pause-breathe-reflect","category-skills-practice","category-trauma-informed-care","category-motivational-interviewing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovery &amp; sobriety - Janeen Smith MFT, LPCC<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovery &amp; sobriety - Janeen Smith MFT, LPCC\" \/>\n<meta property=\"og:description\" content=\"Getting sober is one thing. 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