{"id":682,"date":"2026-06-28T22:02:43","date_gmt":"2026-06-29T05:02:43","guid":{"rendered":"https:\/\/jsmithmft.com\/staging\/8110\/?p=682"},"modified":"2026-07-20T11:27:14","modified_gmt":"2026-07-20T18:27:14","slug":"relationships-patterns-connection","status":"publish","type":"post","link":"https:\/\/jsmithmft.com\/staging\/8110\/relationships-patterns-connection\/","title":{"rendered":"Relationships, patterns &amp; connection"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Relationships are where we have the most opportunity to heal and grow. They are also where our oldest wounds show up most reliably \u2014 the patterns we learned early, the ways we protect ourselves, the roles we slip into without realizing it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I work with individuals and couples on exactly this territory. Whether the struggle is showing up in a romantic relationship, a friendship, at work, or within yourself \u2014 the invitation is the same: to pause, notice, and interrupt old patterns in the moment, starting with an honest and compassionate look at how you are showing up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relationships are where we have the most opportunity to heal and grow. They are also where our oldest wounds show up most reliably \u2014 the patterns we learned early, the ways we protect ourselves, the roles we slip into without realizing it. I work with individuals and couples on exactly this territory. Whether the struggle&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[25,45,46,27,29,30],"tags":[],"class_list":["post-682","post","type-post","status-publish","format-standard","hentry","category-pause-breathe-reflect","category-skills-practice","category-psychoeducation","category-narrative-therapy","category-gottman","category-imago-harville-hendrix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relationships, patterns &amp; connection - Janeen Smith MFT, LPCC<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relationships, patterns &amp; connection - Janeen Smith MFT, LPCC\" \/>\n<meta property=\"og:description\" content=\"Relationships are where we have the most opportunity to heal and grow. They are also where our oldest wounds show up most reliably \u2014 the patterns we learned early, the ways we protect ourselves, the roles we slip into without realizing it. I work with individuals and couples on exactly this territory. 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